Skip to main content

A New Chapter


When I was younger I trained to compete in track and field events. I say that I trained because when it came to my time to run the hurdles I always chickened out. In my head there was a picture playing on repeat. Mid-jump my foot catches on the hurdle and I tumble to the ground unable to finish the race.

It is regrettable to say that I never gave myself the chance to realize a different ending.

Within the last 12 months I have seen some amazing things happen in my life. My dance with mental health will always ebb and flow, but now I can fully embrace just how strong and capable I truly am. The last year had its challenges standing tall like hurdles set for a race, but this time I firmly planted my feet on the ground ready to run. And I didn't just run. I flew over each marker without misstep. I made it past the finish line unscathed.

Here I am in a new season with my mental health, a proud veteran of a war nobody else could feel. The relief and the lightness of release into something new is truly a precious gift.

I joined a creative writing as healing group recently in pursuit of a space to explore my inner world. It is my intention to give myself the time to slooooow down. Writing used to be so therapeutic for me. Then one day I hit a wall where my writing dried up.

This was progress, though. This was real. For me, this was on the road to healing. Once a quiet and closed off girl filled with the overwhelm of unprocessed trauma and grief, after some very intentional time of healing, I had begun to open up in real life. That young girl learned how to communicate without writing, to use her voice instead. The worries began to melt away as she found herself alive in the world, with others and not alone.

So, coming to a quiet space, a blank page somehow felt like a step backward for a very long time. There is so much to express now and writing would only slow that down. Because instead I now feel a new need for community response, interaction, impact, synergy and nothing like those things can bloom sitting in a room, talking to yourself. So I stopped writing in pursuit of living.

As I start my new classes, my only worry or fear is that I find that there is nothing left in this abandoned well, that everything truly did dry up. But I doubt that will happen. I am sure there is at least a little trickling stream looking for escape.

And who knows, perhaps in eight weeks I will be freely writing once again. If not, at least I have the courage to run a new race. I look forward to the journey along the way as I start this a chapter in my life.

Comments

Popular posts from this blog

A Reason to Celebrate

My oldest child graduated yesterday. The mother behind me in the stands cried (a lot). I could relate to the tears, but I also couldn’t be more happy for graduation. I do admit that I cried too (briefly) when the speaker recognized two students that didn’t make it to graduation. There is no worse thought than losing a child in this life. It’s paralyzing to me and incredibly sad to think there are parents in this world who have felt that loss. I can’t imagine.   I haven’t shared a lot about my parenting journey with my oldest child. It has been an incredible 18+ years of dancing in delight and wading through sorrow. In some ways, I feel like this child and I have parented each other. We have grown up together, experiencing life, and learning through each other's eyes. I’m just going to break the ice and say that HE has become one of my best friends and something like a third parent to my other children. As the oldest child being raised by a single mother, my son has grown into a car...

The Next Brene Brown

The other day I told my story in depth to another new therapist that I've been seeing for a couple months now. It was shared without tears, stated without question, spoken matter of factly. After I was done filling in the details, she stopped me and said, "I understand better now. In your charts it says you had a psychotic break, and I want to be sure that you understand now that you didn't just have a psychotic break, you suffered deeply from PTSD, which lead into a state of psychosis." God, I love my new therapist. She went on to explain that as we tell our stories and start to open up about the traumas that we have suffered through, we begin to understand better and normalize tragedies that women (and men too) everywhere face. We begin to understand that there hasn't been something wrong with us, but there was a lot of wrong done to us. I said, "Yeah, Brene Brown also had a break down and look where she is now!" She is doing so much great work that im...

If You Want to Know the Truth...

If you want to know the truth: I'm pretty sure I'll fail, over and over again. But I'm going to keep on trying, Every single time. My dream isn't to open a studio, or buy a house, or make an incredible amount of money. It isn't even to travel,  or see the world. My dream is to be there for my children, and to provide everything I know they deserve from me. My dream is to see them flourish. I'd give anything to make that happen. I'd devote my whole life to never giving up, Just to give them a better chance. If you want to know the truth: I have more insecurities than confidence. I think more of you than I'll ever think of me.  I have days that I talk myself into just taking that next best step. Sometimes it's a shower, or a drink of water, or healthy food. Sometimes it's a phone call, or starting a marketing campaign. Most days it's a nap, Then getting back up to continue the day, One more step at a time. If you want to know the truth: I don...