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Showing posts from July, 2025

A New Chapter

When I was younger I trained to compete in track and field events. I say that I trained because when it came to my time to run the hurdles I always chickened out. In my head there was a picture playing on repeat. Mid-jump my foot catches on the hurdle and I tumble to the ground unable to finish the race. It is regrettable to say that I never gave myself the chance to realize a different ending. Within the last 12 months I have seen some amazing things happen in my life. My dance with mental health will always ebb and flow, but now I can fully embrace just how strong and capable I truly am. The last year had its challenges standing tall like hurdles set for a race, but this time I firmly planted my feet on the ground ready to run. And I didn't just run. I flew over each marker without misstep. I made it past the finish line unscathed. Here I am in a new season with my mental health, a proud veteran of a war nobody else could feel. The relief and the lightness of release into somethi...